Healthy Living
Explore Natural, Wholesome Alternatives for a Healthier Lifestyle
tree of health
Our ongoing health is important. We cannot live out our lives as we envisioned if our bodies are not well cared for. Sickness and disease does not just magically appear. It takes years to build disease. But the good news is....you can also build health. Even if you...
Healing with Fat Soluble Vitamins
Coffee Enemas for Detoxification
COFFEE ENEMA INSTRUCTIONS Light Roast Organic Coffee (not decaf)Enema Bag or Enema BucketPurified or Spring Water or Filtered Tap WaterOrganic Coconut Oil or Olive OilHydrogen PeroxideStainless Steel or Glass PotFine Mesh Stainless StrainerThick Towel to Lay onPillow...
TWO YEAR BREAST EXPLANT ANNIVERSARY
Today marks 2 years since my breast explant surgery. To say I've come a long way is an understatement. It's been a layer by layer healing journey as each uncovered imbalance presents itself. Healing the right way takes time. It's important to discover the root of...
Eat Right For Your Blood Type
I have been following the blood type diet for a number of years now. It's been a transformational journey and then some. I'm so thankful that Dr. DeLynn Lake taught me the value of eating based on my blood type. Additionally, I chose to invest in the full swami, which...
HEALING SCRIPTURES
Whatever you are currently up against, God's Word is a powerful weapon against the enemy. Sickness and disease is not from God. It's a device of the enemy. It comes only to kill, steal, and destroy. Take your stand and resist the enemy. Resist sickness and disease and...
The Healthy Alternative Website has Arrived!
Hello Everyone! The Healthy Alternative Website has arrived! www.healthyalternative.website I’m a Certified Nutritionist, Master of Holistic Health, Certified Aromatherapist, Certified Master Herbalist, and have taken numerous trainings and certifications throughout...
Easy Street
Is it really one way? I’ve been thinking a lot about the pathway to easy street where our health is concerned. Especially how we take care of ourselves, or fail to do so. Maybe you are stuck in a disease process, or a chronic health ailment. You’ve tried...
Sheila’s Healing Journey 2001-2020
Breast Implant Illness is Real Today marks my one-year explant anniversary. I had a complete capsulectomy via en bloc of saline under the muscle breast implants on August 7, 2019 by the very gifted Dr. Amy DeRosa. Beaumont Hospital Farmington Hills, Michigan. Finding...