Blog
Explore a Wealth of Knowledge and Natural Solutions for Holistic Wellness
GINGER (Zingiber Officinale)
Ginger is often immediately thought of to combat chills and colds. It's also helpful for nausea and indigestion, and is believed to have blood-thinning properties and the ability to lower blood cholesterol levels. It is used for respiratory problems such as colds,...
MASTER TONIC FIRE CIDER
This recipe is inspired by renowned herbalist Rosemary Gladstar, founder of the California School of Herbal Studies. This is her original recipe. Fire Cider, but is sometimes referred to as Fire Tonic. It's a traditional folk remedy of apple cider vinegar infused with...
Garlic Salve for Coughs and Colds
Is anyone in your household coming down with a cough or cold? Whip up a batch of this amazing garlic salve and watch the relief arrive! INGREDIENTS 8 cloves garlic (peeled) 1/3 cup coconut oil (not fractionated) 10 drops Young Living Lavender Oil Combine ingredients...
Solving the Mystery of Hypertension
Mineral Deficiencies and Disease
Healing with Fat Soluble Vitamins
Everyday Health – Small Changes that Yield Amazing Results
Natural Remedies for First Aid
We’ll be covering first aid using herbs, essential oils, and other natural remedies in this issue of Sunshine Sharing.
Harnessing the Healing Power of the Mind
What goes on in your mind is a critical, and often overlooked, factor for everyday health.
Do You Struggle to Breathe Freely?
Natural Remedies can help restore the health of your lungs.