Blog
Explore a Wealth of Knowledge and Natural Solutions for Holistic Wellness
Harnessing the Healing Power of the Mind
What goes on in your mind is a critical, and often overlooked, factor for everyday health.
Do You Struggle to Breathe Freely?
Natural Remedies can help restore the health of your lungs.
Stay Healthy this Cold and Flu Season
To understand the role nutrition plays in preventing and overcoming viral infections, you need to understand the nature of these infections.
Importance of Urinary Health
In this issue of Sunshine Sharing we’ll discuss various ailments that afflict the urinary system and how to approach them with natural remedies.
Seven Keys to Heart Health
In this issue of Sunshine Sharing, we’ll update your knowledge about how to keep your heart and cardiovascular system healthy.
Lobelia – A Gift to Humankind
Lobelia is both a relaxant and a stimulant. Small doses of the tincture (5 - 10 drops) will act as a tonic and stimulant; larger doses will act as a sedative. It is used internally for spasmodic lung and respiratory conditions (small doses, 10 drops of tincture or one...
Tummy Trouble
In this issue of Sunshine Sharing, you’re going to learn about the importance of stomach acid, the problems associated with low stomach acid, and how to correct it with natural remedies.
Coffee Enemas for Detoxification
COFFEE ENEMA INSTRUCTIONS Light Roast Organic Coffee (not decaf)Enema Bag or Enema BucketPurified or Spring Water or Filtered Tap WaterOrganic Coconut Oil or Olive OilHydrogen PeroxideStainless Steel or Glass PotFine Mesh Stainless StrainerThick Towel to Lay onPillow...
TWO YEAR BREAST EXPLANT ANNIVERSARY
Today marks 2 years since my breast explant surgery. To say I've come a long way is an understatement. It's been a layer by layer healing journey as each uncovered imbalance presents itself. Healing the right way takes time. It's important to discover the root of...
Eat Right For Your Blood Type
I have been following the blood type diet for a number of years now. It's been a transformational journey and then some. I'm so thankful that Dr. DeLynn Lake taught me the value of eating based on my blood type. Additionally, I chose to invest in the full swami, which...