Blog
Explore a Wealth of Knowledge and Natural Solutions for Holistic Wellness
GINGER (Zingiber Officinale)
Ginger is often immediately thought of to combat chills and colds. It's also helpful for nausea and indigestion, and is believed to have blood-thinning properties and the ability to lower blood cholesterol levels. It is used for respiratory problems such as colds,...
New Beginnings!
My husband and I have been planning for our retirement for a number of years now. We both arrived at full retirement age and chose to begin the process of selling our funeral home businesses along with downsizing our lives. We had previously made the decision as to...
tree of health
Our ongoing health is important. We cannot live out our lives as we envisioned if our bodies are not well cared for. Sickness and disease does not just magically appear. It takes years to build disease. But the good news is....you can also build health. Even if you...
MASTER TONIC FIRE CIDER
This recipe is inspired by renowned herbalist Rosemary Gladstar, founder of the California School of Herbal Studies. This is her original recipe. Fire Cider, but is sometimes referred to as Fire Tonic. It's a traditional folk remedy of apple cider vinegar infused with...
Garlic Salve for Coughs and Colds
Is anyone in your household coming down with a cough or cold? Whip up a batch of this amazing garlic salve and watch the relief arrive! INGREDIENTS 8 cloves garlic (peeled) 1/3 cup coconut oil (not fractionated) 10 drops Young Living Lavender Oil Combine ingredients...
Solving the Mystery of Hypertension
Mineral Deficiencies and Disease
Healing with Fat Soluble Vitamins
Everyday Health – Small Changes that Yield Amazing Results
Natural Remedies for First Aid
We’ll be covering first aid using herbs, essential oils, and other natural remedies in this issue of Sunshine Sharing.